Have you ever laid awake at night, your mind spinning with worries, regrets, or endless to-do lists? You’re not alone. Life brings moments of stress, heartache, and uncertainty, but the good news is—we don’t have to carry it all alone.
The phrase give it to God and go to sleep isn’t just a catchy saying; it reflects a deep biblical truth that reminds us to surrender our fears and rest in God’s peace. The Bible is filled with verses that speak directly to our need for comfort, trust, and restful sleep.
These scriptures offer hope, encouragement, and practical spiritual guidance to calm your heart and help you sleep with confidence in God’s care.
Below are 35 powerful Bible verses to remind you that you can give it to God and go to sleep peacefully tonight.
35 Bible Verses to Help You Give It to God and Go to Sleep
1. Psalm 4:8
In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.
Explanation: This verse expresses pure trust. David declares that peace and sleep come not from circumstances, but from God’s protection.
2. Proverbs 3:24
When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.
Explanation: Wisdom and trust in God lead to restful sleep. Fear fades when we place our confidence in Him.
3. Matthew 11:28
Come to me, all you who are weary and burdened, and I will give you rest.
Explanation: Jesus invites us to bring our stress and weariness to Him. He promises rest, both for the soul and the body.
4. 1 Peter 5:7
Cast all your anxiety on him because he cares for you.
Explanation: This is a simple call to surrender. God cares, so you don’t have to carry your worry alone.
5. Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and your minds in Christ Jesus.
Explanation: Releasing our worries in prayer allows God’s peace to replace our fear.
6. Psalm 127:2
In vain you rise early and stay up late, toiling for food to eat— for he grants sleep to those he loves.
Explanation: God values rest. Working around the clock without trusting Him brings anxiety, not peace.
7. Isaiah 26:3
You will keep in perfect peace those whose minds are steadfast, because they trust in you.
Explanation: Peace isn’t random—it comes from focusing our trust on God.
8. Joshua 1:9
Have I not commanded you? Be strong and courageous. Do not be afraid… for the Lord your God will be with you wherever you go.
Explanation: This is a call to courage rooted in God’s constant presence, including through the night.
9. Psalm 91:1
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
Explanation: Rest is found in God’s protection. When we abide in Him, fear fades.
10. John 14:27
Peace I leave with you; my peace I give you… Do not let your hearts be troubled and do not be afraid.
Explanation: Jesus gives us a peace the world can’t. It calms anxious hearts and restless minds.
11. Romans 15:13
May the God of hope fill you with all joy and peace as you trust in him.
Explanation: Peace flows from trust. When hope fills us, sleep comes easier.
12. Psalm 3:5
I lie down and sleep; I wake again, because the Lord sustains me.
Explanation: Even in the face of danger, David rested because his faith in God was secure.
13. Matthew 6:34
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Explanation: Letting go of tomorrow is key to resting tonight. Jesus reminds us to live one day at a time.
14. Isaiah 41:10
So do not fear, for I am with you… I will strengthen you and help you.
Explanation: This verse assures us that we’re not alone—God strengthens us even when we feel weak.
15. Psalm 23:2
He makes me lie down in green pastures, he leads me beside quiet waters.
Explanation: God doesn’t just allow rest—He leads us into it, like a shepherd caring for His sheep.
16. Hebrews 4:9-10
There remains… a Sabbath-rest for the people of God.
Explanation: God designed us for rest. It’s not laziness—it’s obedience and trust in His provision.
17. Zephaniah 3:17
The Lord your God is with you… he will quiet you with his love.
Explanation: God’s love brings quiet and stillness to anxious hearts.
18. Psalm 46:10
Be still, and know that I am God.
Explanation: Stillness and sleep both require letting go. Trusting God allows us to stop striving.
19. Exodus 33:14
My Presence will go with you, and I will give you rest.
Explanation: God promises His presence and rest to those who follow Him.
20. Proverbs 1:33
But whoever listens to me will live in safety and be at ease, without fear of harm.
Explanation: Obedience to God brings peace. We can sleep without fear when we live in His wisdom.
21. Job 11:18-19
You will be secure, because there is hope… You will lie down, with no one to make you afraid.
Explanation: Trust brings security, and security brings sweet rest.
22. Mark 4:39-40
He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down… He said to his disciples, “Why are you so afraid?”
Explanation: Jesus can calm both outer storms and inner fears. He speaks peace over our chaos.
23. Psalm 121:3-4
He will not let your foot slip— he who watches over you will not slumber… nor sleep.
Explanation: God stays awake so you don’t have to. You can rest knowing He’s always alert.
24. Ecclesiastes 5:12
The sleep of a laborer is sweet, whether they eat little or much.
Explanation: Honest work and a clear conscience lead to peaceful rest.
25. Lamentations 3:24-26
“The Lord is my portion,” says my soul… It is good to wait quietly for the salvation of the Lord.
Explanation: Quiet trust brings spiritual rest, especially in hard seasons.
26. 2 Thessalonians 3:16
Now may the Lord of peace himself give you peace at all times and in every way.
Explanation: Peace isn’t circumstantial—it’s from God and available always, even at bedtime.
27. Psalm 94:19
When anxiety was great within me, your consolation brought me joy.
Explanation: God’s comfort eases anxiety and replaces it with joy—even at night.
28. Nahum 1:7
The Lord is good, a refuge in times of trouble. He cares for those who trust in him.
Explanation: Trusting God as your refuge means you can sleep through the storms.
29. Isaiah 32:18
My people will live in peaceful dwelling places… in undisturbed places of rest.
Explanation: God’s plan includes peace for your home and heart.
30. Psalm 37:7
Be still before the Lord and wait patiently for him.
Explanation: Stillness and waiting are part of faith. They prepare us for true rest.
31. Deuteronomy 33:12
Let the beloved of the Lord rest secure in him, for he shields him all day long.
Explanation: God’s beloved are protected, allowing them to sleep securely and fearlessly.
32. Isaiah 43:2
When you pass through the waters, I will be with you.
Explanation: No matter what the night holds, God’s presence brings peace.
33. Psalm 116:7
Return to your rest, my soul, for the Lord has been good to you.
Explanation: This is a gentle reminder to tell your soul to relax in God’s goodness.
34. Psalm 55:22
Cast your cares on the Lord and he will sustain you.
Explanation: Giving your burdens to God allows Him to carry them so you can rest.
35. Romans 8:38-39
Nothing… will be able to separate us from the love of God.
Explanation: God’s love is constant. Knowing this brings deep peace and security, even while you sleep.
Conclusion
No matter what’s keeping you up at night—stress, pain, fear, or uncertainty—God invites you to give it all to Him. These 35 Bible verses are powerful reminders that you can give it to God and go to sleep in peace.
His love is greater than your fears, His presence stronger than your anxiety, and His promises more secure than your plans.
Now it’s your turn. Which verse brings you the most peace? Have you experienced God’s rest in a special way? Share your favorite Bible verse, testimony, or encouraging thought in the comments below. Let’s lift each other up and rest in God’s promises together.